Sights And Sounds Of Muscle Movement Foundation RUN for STRENGTH 5k

What a day! Even though it started out a little rainy and the temperature was in the mid-40’s that did not stop the fierce Muscle Champions and supporters who gave all they had in the Muscle Movement Foundation RUN for STRENGTH 5k race at St. Marks High School on Saturday.

After everyone crossed the finish line, it was time to celebrate and have a little fun. Muscle Champions and supporters were welcomed in St.Marks High School cafeteria for food and refreshments.

As everyone chowed down and cooled down from the race, Muscle Movement Foundation Founder Rob DeMasi and Delaware State Senator Jack Walsh started honoring and handing out medals to Muscle Champions and supporters who ran the best time for their age bracket.

The fun continued with live music and a raffle from the various sponsors of the Run for Strength 5k race.

The most important thing is that every runner and muscle champion in the race today help brought awareness and raised money for individuals who suffer from the crippling effects of muscle diseases ( ALS, muscular dystrophy).

Everyone in the race was a winner because they helped raise money for individuals who suffer from crippling  effects from muscle diseases but here is some of the fastest times in the Run for Strength 5K at St. Marks on Saturday.

Fastest Times:

Mike DiGennaro:  Finished 1st overall at 16:19.2

Johnathan Avila: Finished 2nd overall at  16:58.8 ( 1st in age bracket of 20-29

Sean Banko: Finished 3rd Overall at 17:33.7 ( 1st in age bracket of 14-19)

Caroline Morano: Finished 10th Overall at 19:53.4 ( Female winner)

Charles Simpson:Finished 13th Overall at 20:19.9 ( 1st in age bracket of 30-39)

Tara Leonard:Finished 18th Overall at 21:29.6 ( 1st in age bracket of 40-49)

Erin Bak: Tara Leonard:Finished 20th Overall at 21:36.4 ( 1st in age bracket of 40-49)


If you like to see all the runners results click the link below:

Run for Strength Race Results


DE Sports Blitz Pictures and Video Highlights of the Run For Strength 5K Race:


Before the Race:

MMF Founder Rob DeMasi:

Race About To Begin:




Sponsors Have Cool Cars




St. Marks

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Muscle CHAMPIONS and supporters running in Run For Strength 5K




Crossing the Finish Line:


After Party Fun & Awards

Rachel talks about her battle with muscle disease




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