A look into the world of strength and conditioning training with Sport Specific Training

Photo: Sport Specific Training In this latest interview, we had the pleasure to talk to the owner of Sport Specific Training, Jeff Simpson. We dive into the world of strength and conditioning, where he talks about how there is a science to the training. He also talks about how he adapts to change in his…

Saint Mark’s High School And Muscle Movement Foundation Find Ways To Still Thrive In COVID-19 Climate

The coronavirus spread to the United States in the early months of 2020, as the state of Washington had the first reported case in the nation in January. The effects of COVID-19 was deadly and altered everyday life for everyone around the world. The virus would start to arrive in Delaware around March where the…

Behind The Sports Series: Muscle Movement Foundation, Raymond Otlowski

Delaware Sports Blitz is excited to announce a new series we will be doing called Behind the Sports. The Behind the Sports series is looking at men and women who prepare athletes for their best on and off the court ( SIDs, AD, educators, trainers and etc.). The series will also be looking at different…

Behind The Sports Series: Muscle Movement Foundation,Michael Durstein

Delaware Sports Blitz is excited to announce a new series we will be doing called Behind the Sports. The Behind the Sports series is looking at men and women who prepare athletes for their best on and off the court ( SIDs, AD, educators, trainers and etc.). The series will also be looking at different…

Behind The Sports Series: Muscle Movement Foundation, Colin McKeefery

Delaware Sports Blitz is excited to announce a new series we will be doing called Behind the Sports. The Behind the Sports series is looking at men and women who prepare athletes for their best on and off the court ( SIDs, AD, educators, trainers and etc.). The series will also be looking at different…

Behind The Sports Series: Muscle Movement Foundation, Rob DeMasi

Delaware Sports Blitz is excited to announce a new series we will be doing called Behind the Sports. The Behind the Sports series is looking at men and women who prepare athletes for their best on and off the court ( SIDs, AD, educators, trainers and etc.). The series will also be looking at different…