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6-0: Brownridge scores 29 as Blue Coats hang on to win 130-127 over Long Island

Photo by Markus Spiske on Pexels.com The Delaware Blue Coats have won their sixth straight game to start the 2021 season as the team defeated the Long Island Nets 130-127 on Friday. Related: 5-0: Reed records fifth double-double of the season … Continue reading 6-0: Brownridge scores 29 as Blue Coats hang on to win 130-127 over Long Island

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5-0: Reed records fifth double-double of the season in Blue Coats 133-111 win over Iowa

Photo by Markus Spiske on Pexels.com The Delaware Blue Coats remain undefeated in the young 2021 season as the team beat the Iowa Wolves 133-111 on Wednesday. Related: Still Perfect!: Brownridge scores 24 as Blue Coats move to 4-0 with 127-98 … Continue reading 5-0: Reed records fifth double-double of the season in Blue Coats 133-111 win over Iowa

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Still Perfect!: Brownridge scores 24 as Blue Coats move to 4-0 with 127-98 win over Swarm

Photo by Markus Spiske on Pexels.com The Delaware Blue Coats are on fire as the team moved their record to 4-0 for the season as they defeated the Greensboro Swarm 127-98 on Tuesday. Related: 3-0: Reed dominates in Blue Coats history-making … Continue reading Still Perfect!: Brownridge scores 24 as Blue Coats move to 4-0 with 127-98 win over Swarm

3-0: Reed dominates in Blue Coats history-making 108-101 win over the Clippers

Photo by Juan Ocampo/NBAE via Getty Images The Delaware Blue Coats moved to 3-0 on Sunday as the team defeated the Agua Caliente Clippers 108-101. History was made on Sunday, as the Blue Coats recorded their first 3-0 start in the franchise’s history. Related: Reed records his second double-double of the season in Blue Coats win over Santa Cruz The leading scorer in the win for the Blue Coats was center Paul Reed who recorded a double-double in the win as he had 31 points and 11 rebounds. Four other Delaware players scored in double digits, and they were shooting … Continue reading 3-0: Reed dominates in Blue Coats history-making 108-101 win over the Clippers

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Reed records his second double-double of the season in Blue Coats win over Santa Cruz

Photo by Markus Spiske on Pexels.com The Delaware Blue Coats have won back to back games to start the 2021 season as the team defeated the Santa Cruz Warriors 103-92 on Friday. Related: Brownridge Scores 28 in Blue Coats opening season … Continue reading Reed records his second double-double of the season in Blue Coats win over Santa Cruz

A look into the world of strength and conditioning training with Sport Specific Training

Photo: Sport Specific Training In this latest interview, we had the pleasure to talk to the owner of Sport Specific Training, Jeff Simpson. We dive into the world of strength and conditioning, where he talks about how there is a … Continue reading A look into the world of strength and conditioning training with Sport Specific Training

Saint Mark’s High School And Muscle Movement Foundation Find Ways To Still Thrive In COVID-19 Climate

The coronavirus spread to the United States in the early months of 2020, as the state of Washington had the first reported case in the nation in January. The effects of COVID-19 was deadly and altered everyday life for everyone … Continue reading Saint Mark’s High School And Muscle Movement Foundation Find Ways To Still Thrive In COVID-19 Climate